Our family’s fav food is Mexican, hand’s down! But I’m a busy mama and don’t want to slave over enchiladas like I used to. This recipe could not be easier and is a family fav for mom, kids and hubs alike! Ingredients 12-16 frozen chicken tenders (for a family of 5 or for a smaller family to also have leftovers!) 1-2…
Category: Recipes
Moosh
My family has affectionately named Slow-Cooker Shepherd’s Pie….”Moosh.” Perfect for fall and winter meals. Easy, healthy and reminiscent of our favorite childhood book, “Good Night Moon.” Ingredients: 3 lbs beef chuck, trimmed and cut into 2 inch pieces (I buy the meat pre-cut for ease) 4 large carrots, chopped 1 large onion, chopped 1 cup low-sodium beff broth 3 tbsp…
Chunky Monkey
Want something sweet that won’t ruin your health and fitness goals? Try this yummy dessert! Ingredients Frozen bananas Unsweetened almond milk Almond butter Combine together in a blender until you create the consistency of ice cream. (One serving is about 2 frozen bananas, 1 tbsp almond butter, 1/2 c almond milk. Adjust amounts depending on how many you are serving)…
Amethyst’s Amazing Egg Muffins
(Doubled recipe: keep half in the freezer): Ingredients: 6 cups shredded potatoes 2 T butter melted 1/4 tsp pepper and salt 12 pre-cooked turkey or chicken sausage 12 eggs Veggies optional Spray muffin tins Combine: 6 cups shredded potatoes 2 T melted butter 1/4 tsp pepper and salt Spoon potato combination into muffin cups Bake at 400 for 12 mins…
The Yummiest Chicken Noodle Soup
I’ve been looking for a yummy and healthy chicken noodle soup recipe for years. I’m so delighted to finally find one!! I used the base recipe from a friend and tweaked it a bit to meet the preferences of my family. I hope your family loves it too! Ingredients 10 frozen chicken tenders or 4 chicken breasts 3 cups carrots,…
Slow Cooker Bone Broth
Did you know that there are so many health benefits to making your own broth? It’s true! Follow me on Facebook to learn about all the reasons why you want to take this extra step to make your own broth. Skip the canned or boxed broth from the grocery store…truth be told….the FLAVOR is SO much better; I know you…
Easy Chicken Tortilla Soup
This is a hit with the whole family and it couldn’t be easier! Enjoy! Ingredients: 12 frozen chicken tenders 1 can corn 2 cups of your favorite salsa 2 cups low sodium chicken broth 1 can diced tomatoes (or Mexican stewed tomatoes) 1 tsp. cumin 1/4 tsp. salt 1/2 tsp. pepper 1 Tbsp taco seasoning Instructions: Combine all ingredients in…
Minestrone Soup Recipe…MMMM
Minestrone Soup 2 tbsp. butter 4 cloves of garlic 2 carrots 1 onion 1 celery 1 zucchini 1-2 potatoes 3/4 of a small can of tomato paste 3 cans vegetable stock 2 cans of chicken stock 2 tsp. oregano 3 tbsp of parsley 1 1/2 tsp. basil 1/4 tsp black pepper 1/4 tsp salt 1 can diced tomatoes 1/2 c.…