Motivate: Health and Fitness


Amethyst is also a Health and Fitness Coach, coming along side people of all ages and stages. She loves to encourage individuals to reach their personal health and fitness goals, while teaching them the importance of taking care of their bodies from the inside out.

She runs private Facebook groups where men and women can receive daily education and accountability on their journey to developing a healthy, sustainable lifestyle.

Amethyst is an effective Coach because she is a cheerleader to each of her clients, providing empathy and encouragement every step of the way.

To inquire about how Amethyst can help you develop a healthy lifestyle, please email Amethyst directly info@amethystmay.com.